Have you ever seen a diya lit with cow ghee while performing a pooja and pondered why ghee holds a certain importance when there are so many other oils available? This yellow and aromatic ingredient is not only used in the kitchen but is considered a sacred gift of Hindu customs since long ago.
Cow ghee is made from cow milk using the traditional method that involves making curd, taking out the butter, and then heating it. Due to its link to tradition, many followers see cow ghee as pure and sacred.

In the pooja ritual, ghee is used to light the diyas and perform other rituals like havan. The lighting of the ghee diya is believed to be a representation of knowledge, positivity, and getting rid of darkness.
Therefore, why is cow ghee the preferred choice? The reason for that is mostly because of religious beliefs and long-held traditions rather than scientifically proven spiritual advantages.
Devotees commonly choose ghee because:
Small flames could carry significant meaning as well. For instance, among Hindu rituals, lighting up the ghee diya represents the triumph of enlightenment over darkness and ignorance.

These can vary from one family to another and from one place to another. But cow ghee is one common element that brings together many devotees with traditions of their forefathers.
Of course, if your tradition requires it, you can always use pure ghee in the diya or as an offering in a havan. Keep all tools clean, and observe the traditions that are linked to your pooja.
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References Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC10789628/